Primary Care & Family Medicine at its Best!

Posts By: Jonathan Peach

people doing yoga
Posted On September 12, 2023 / By / Posted in Pain Management

Exercises for Pain Management: A Professional Guide

Pain is an unwelcome companion that can affect anyone’s quality of life. Whether it stems from an injury, chronic condition, or even the stresses of daily life, finding effective ways to manage...

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man getting blood pressure checked
Posted On September 6, 2023 / By / Posted in Diseases

Understanding Hypertension: Causes, Symptoms, and Treatments

Hypertension, commonly known as high blood pressure, is a prevalent and potentially serious medical condition that affects millions of individuals worldwide. While it often presents without noticeable symptoms, its impact on cardiovascular...

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men sitting on cliff edge facing away from camera
Posted On August 30, 2023 / By / Posted in Men's Health

Essential Preventative Health Screenings for Men: Five Essential Tests

At Total Care Medical Center, we are dedicated to providing comprehensive healthcare solutions for individuals of all genders and ages. Preventative health screenings are an integral part of maintaining overall well-being and...

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elder with arthritis in hands
Posted On August 24, 2023 / By / Posted in Arthritis

Living with Arthritis: Effective Pain Management Strategies

Arthritis is a prevalent and often misunderstood condition that affects millions of individuals across the United States. Characterized by inflammation of the joints, arthritis can lead to pain, stiffness, and reduced mobility,...

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women exercising
Posted On August 21, 2023 / By / Posted in Woman's Health

Top 5 Preventative Health Screenings for Women

As advocates for comprehensive healthcare, Total Care Medical Center is committed to promoting the well-being of women of all ages. Preventative health screenings play a crucial role in maintaining good health and...

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Posted On July 20, 2023 / By / Posted in Geriatric Medicine

Pain Management for Aging Adults: A Comprehensive Guide

As we age, managing pain becomes an increasingly important aspect of maintaining overall health and well-being. Older adults often face unique challenges when it comes to pain management, as the prevalence of...

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Posted On July 14, 2023 / By / Posted in Pain Management

The Role of Sleep in Pain Management: Investigating the Impact and Strategies for Better Sleep Habits

Sleep plays a crucial role in our overall health and well-being, including its impact on pain management. Adequate and restful sleep is essential for the body’s healing processes and can significantly influence...

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Posted On July 5, 2023 / By / Posted in Pain Management

Understanding the Role of Opioids in Pain Management: A Responsible Discussion

Opioids have long been used as a treatment option for managing acute and chronic pain. However, it is crucial to have a responsible and informed discussion about their usage, benefits, and risks....

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Posted On June 29, 2023 / By / Posted in Pain Management

Alternative Therapies in Pain Management: Acupuncture, Yoga, and More

In the pursuit of comprehensive pain management, alternative therapies have gained recognition for their ability to complement traditional medical treatments. Approaches such as acupuncture, yoga, and other complementary modalities offer additional tools...

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Posted On June 20, 2023 / By / Posted in Pain Management

Chronic Pain and Mental Health: The Overlooked Connection

Living with chronic pain can be a challenging and often overwhelming experience. Beyond the physical discomfort, chronic pain can have a profound impact on mental health and overall well-being. Unfortunately, the connection...

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