The 5 most important way for senior citizens to stay healthy as they age
As we age, it becomes increasingly important to prioritize our health and well-being. Senior citizens are especially at risk for a variety of health issues, including chronic diseases such as heart disease,...
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5 Important Ways for Seniors to Stay Healthy as They Age
As we age, it becomes increasingly important to prioritize our health and well-being. Senior citizens are especially at risk for a variety of health issues, including chronic diseases such as heart disease,...
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How to Prevent High Blood Pressure
More than 1 in 3 American adults is living with high blood pressure, also known as hypertension. It is a silent danger because there are no clear warning signs before the onset...
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The Benefits of Eating Pumpkin
During the fall months, pumpkins, which we hardly hear about most of the year, are suddenly everywhere. Besides the classic pumpkins for carving used for halloween, pumpkins can be found almost anywhere....
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How to Protect Yourself and Your Family During Flu Season
It’s November, and fall is in full swing. That means we are also right in the middle of flu season. Flu season typically is said to begin in October and continues until...
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What Is the Difference between a Cold and Flu?
Influenza (flu) and the common cold are both contagious respiratory illnesses, but they are caused by different viruses. Flu is caused by influenza viruses only, whereas the common cold can be caused...
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Symptoms of Heat Stroke?
Symptoms of heat stroke include: Confusion, altered mental status, slurred speech. Loss of consciousness (coma). Hot, dry skin or profuse sweating. Seizures Very high body temperature. Fatal if treatment delayed. Read more...
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What to Wear in the Heat
The way you dress can go a long way toward keeping you comfortable when you’re outside in the heat. Make sure you bring the following items: The right type of clothing –...
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